Weight Loss

Is all food created equally?

Mark Bittman’s recent column in the New York Times, “Which Diet Works?” asks an unpopular question:  Could the prevailing diet wisdom of the last several decades — ie. to eat low-fat food in order to lose weight — be wrong?… Read More ›

Who Loses Weight and Keeps It Off?

I have long been a fan of Tara Parker-Pope’s writing, but her recent article, “The Fat Trap,” published in last week’s edition of The New York Times Magazine, was particularly intriguing. In the days since it’s publication, almost every newspaper and magazine… Read More ›

Welcome!

The United States is facing an unprecedented crisis in public health. Americans are more ill than they have ever been in history. Recent studies predict that by 2020, more than 80 percent of American men and more than 70 percent of American… Read More ›