Health and Genetic Individuality

There are many absolutes we know about health – for example: whole, natural foods are better for you than processed foods – but personal health is not all absolutes.  One enormous variable is genetics. Genetics determine more than an individual’s predisposition to certain diseases.  Each of our bodies responds to food and exercise differently.  KnowingContinue reading “Health and Genetic Individuality”

Welcome!

The United States is facing an unprecedented crisis in public health. Americans are more ill than they have ever been in history. Recent studies predict that by 2020, more than 80 percent of American men and more than 70 percent of American women will be overweight or obese. Not only are Americans as a population more illContinue reading “Welcome!”